Heinrich Harrer is an Austrian mountaineer who is forced to be a hero for the Nazi propaganda. He leaves Austria in 1939 to climb a mountain in the Himalayas. Through a series of circumstances (including POW camp), he and fellow climber Peter Aufschnaiter become the only two foreigners in the Tibetan Holy City of Lhasa. There, Heinrich's life changes forever as he becomes a close confidant to the Dalai Lama.

1. Seven Years In Tibet (7:08)
2. Young Dalai Lama And Ceremonial Chant (2:14)
3. Leaving Ingrid (2:43)
4. Peter's Rescue (3:45)
5. Harrer's Journey (4:05)
6. The Invasion (5:08)
7. Reflections (4:41)
8. Premonitions (2:56)
9. Approaching The Summit (5:44)
10. Palace Invitation (4:46)
11. Heinrich's Odyssey (8:03)
12. Quiet Moments (4:21)
13. Regaining A Son (1:48)
14. Seven Years In Tibet (Reprise) (7:13)